Mightify - Unlock Your Potential
It doesn’t matter what your goal is, or even if you need a little help setting one. On top of my coaching I also provide personal training and nutritional advice – because I believe that mind, body and soul are strongly connected, and by nourishing all three you can do anything you dream of. I will treat you as a true individual – no off-the-shelf programmes. Whatever your goal, I can help you get there – and beyond! Specialising in health/wellness/fitness goals, careers and working with the emergency services. My approach is relaxed, friendly and non-judgemental - but I will also hold you accountable to your progress and ensure that you develop practical takeaways from each session that will motivate you and move you forward. I am a big believer in the power of the outdoors as a thinking space so I also coach in some of the South East's beautiful parks and countryside.