Sam Aspinall - Life & Career Coach


With over 15 years experience as a personal coach, workshop leader and mentor, Sam helps her clients move forward in their lives with a sense of power and purpose. A qualified Transformative Coach, her practice is grounded in positive psychology and incorporates Cognitive Behavioural Coaching, Transactional Analysis and Narrative Coaching. After starting her career in the City, Sam became a Director of The Mind Gym, where she learned her trade delivering hundreds (if not thousands!) of positive psychology workshops on subjects such as Your Impact on Others, Conflict Handling, Stress Busters and many more. Sam’s clients worked at all levels in organisations such as Accenture, British Gas, Fujitsu, O2 and Warner Music among others. Sam’s focus is now on her clients’ personal transformation and so she creates bespoke 1:1 coaching programmes to suit their individual needs. Sam also runs a number of coaching groups and workshops that allow clients to benefit from the experience, compassion and support of like-minded people. Whatever you wish to address, whether an aspect of your career, health & wellbeing, difficult relationships, or just a sense of feeling stuck or dissatisfied, Sam will support you in thinking constructively, courageously and – most importantly – for yourself, in order to make positive changes in your life.

Additional Information

Fee Range £50 - £99


Flackwell Heath
Beaconsfield, England HP10 9LY
United Kingdom

South Bucks & London


  • “I got a much better sense of what it was I wanted and why. This helped me make some key decisions about what to do next and how to go about it.”
  • “Sam is friendly but challenging, straightforward and practical minded, with a curiosity to explore the underlying issues.”
  • “A wonderful champion for me, Sam’s coaching has built up my confidence for the long term.”
  • “We looked at some really useful concepts which all made complete sense. Sam had some very perceptive observations which really resonated with me, and have shown me a way to move forward and address some of the areas I have felt ‘stuck’ in.”
  • “I gained insight into some of the unconscious ‘rules’ I’ve had in my head, and developed more of an understanding of what might be holding me back and how I can tackle that.”


9am to 4pm with some evening and weekend appointments available.

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07788 588363

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