Tracey Barreto


About

Let me guess...On the surface you are successful; talented, confident, and accomplished... ...But on the inside, you're disappointed and dissatisfied, and desperate for something to change...Does this sound like you? I know what it feels like to feel bewildered and alone in a challenge, and like you’ve lost touch with the strong, vibrant person you used to be. Perhaps you feel like time is running out. Or you’re feeling insecure in your career. Maybe you’re struggling in your marriage or you’re conflicted in your role as a parent. Or, you could just be simply sick and tired of feeling sick and tired! Well, I’m here to help you change all that. I support you to reconnect with your truth and your heart’s desires so that you can redesign and fall back in love with your life. I am passionate about supporting you to get back on your feet and helping you move forward in your life. I will hold the space for you to explore your issues, challenges, dreams and goals, and support you to identify and release whatever is blocking your success. I provide focus-time and accountability and I help you gain traction on your vision, plans and projects. COACHING AREAS: PERSONAL WELL-BEING AND DEVELOPMENT - Defining life vision, goals and strategy - Increasing personal empowerment, emotional well-being and self-care - Reducing anxiety and stress - Optimising your work-life blend RELATIONSHIPS - Improving relationships at home and at work - Surviving and thriving after separation or divorce FINANCES - Making the most of your time and money - Creating financial security and stability - Shifting limiting beliefs, fears and patterns holding you back from prosperity FAMILY + PARENTHOOD - Connected and effective parenting: from babes, to toddlers, to teens - Flourishing in maternity leave and planning the return to work - Succeeding at work and planning maternity leave - Parenting through or post-divorce or separation I support you to create a way of living that is aligned with your needs, priorities and values. By reconnecting with your authentic self and inner strength, you will emerge more focused, calmer and happier as you enter the next chapter of your one precious life. GET MY FREE GUIDE 'How to start your day in a calm and centred way'. Subscribe and get the PDF download here: https://traceybarreto.com/free-download/ HOW I WORK Having trained in cutting edge coaching and therapy practices with the best trainers, schools and academies in the business, I bring everything I have to the coaching process. My Transformational Life Coaching style is person-centred and integrative. This means we work together, collaboratively, according to your unique needs, desires and issues. I bring my solution-focused training, therapeutic skills, wisdom and life experience to our coaching journey and I blend in the appropriate tools and techniques from EFT, Matrix Reimprinting and NLP/Hypnotherapy accordingly. Every client is unique and there is no ‘one size fits all’. FREE DISCOVERY SESSION Contact me for a no-strings attached discovery call which you can book using this link: https://calendly.com/traceybarreto/coaching-discovery-session This call is complimentary and will last around 30-45 minutes. I believe it is very important to take the time to discover if we are both suited, that your choice to be coached by me is the right decision for you and that I get a sense that I can serve you well. During your free discovery session we will have a chance to: Find out a little about each other - about you - your situation - what you hope to gain from coaching; - about me - how I can help you - how I work - answer any questions you may have Should we decide to go ahead, we will discuss which programme best suits your needs, practical matters and arrange a mutually convenient time for our first session. QUALIFICATIONS Diploma in Transformational Coaching * Certificate in Youth Coaching & Mentoring * Certificate in Relationship & Couple Coaching * Diploma in Person-Centred NLP & Integrative Hypnotherapy (Practitioner) Emotional Freedom Techniques Practitioner, (Advanced) Matrix Reimprinting Practitioner Mindful Self Compassion (8 week Course) Access Consciousness Bars Practitioner Webster-Stratton Parenting Programme Effective Parenting Programme, Hope Harrow BA (Hons) Modern Languages, French and Arabic, University of Westminster * ICF Accredited WHAT'S NEXT? CONTACT ME: EMAIL tracey@traceybarreto.com MOBILE +447960 93 43 75 WEBSITE https://traceybarreto.com/


Additional Information

Fee Range Variable

Contact

LONDON, London, City of
United Kingdom

I am based in London, UK
I work globally Online via Zoom, Skype
Telephone: +447960934375
Skype: TraceyBarretoCoaching
Email: Tracey@TraceyBarreto.com

Features

  • Life by Redesign 1:1 Taster Programme
  • Life by Redesign 1:1 Jumpstart Programme
  • Life by Redesign 1:1 Breakthrough Programme
  • Life by Redesign 1:1 Total Transformation Programme
  • VIP Days
  • Group Workshops
  • Mini Retreats
  • See my website for more details https://traceybarreto.com

Hours

Tue 6.00am-9.00pm Wed 6.00am - 9.00pm Thu 6.00am - 9.00pm Fri 12.30pm - 3.00pm Sat 12.30pm - 3.00pm Other times by separate arrangement

Reviews

3 Reviews
Cassie
Oxford
Empathy and practicality combined

Tracey offers the perfect blend of compassion and constructive coaching - she asks insightful questions, is very thoughtful about how her sessions make you feel and sets excellent 'homework' which really helps to focus the mind and move you forward. She is clearly very experienced but also very kind and I wouldn't hesitate to recommend her whether you're feeling totally lost (like I was) or if you're just looking for some clarity and direction. Thank you Tracey :-)

November 2019

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Sarah
Kent
Great Retreat

Tracey's Wellbeing Vision Board Retreat was a positive experience for me and it was really fun making the board up; I enjoyed having the time to focus on myself and I loved allowing myself the time to dream big. Tracey and her team were enthusiastic and friendly and the food exceeded my expectations. If you're in need a bit of 'me time', I would definitely recommend.

November 2019

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Karen Brown
England
Empathetic Life Coaching

Tracey is an empath who draws on her life skills for her coaching. She is really easy to talk to and works to resolve the issues that were causing the block in my life which were maybe not the things I originally thought. She showed me very good coping mechanisms and we worked together to make sure these tools were something that I could continue to use in life. She is very human and her friendly approach and drawing on life experience you find that what you are trying to resolve falls naturally into place. She helped me deal with guilt that I had been carrying all my life and helped me to realise I couldn’t do anything about it. I would definitely recommend Tracey.

June 2019

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3 Reviews


Contact

447960934375


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